Специалисты подсчитали сколько лет сна теряют люди после появления ребенка
Уорикский университет представил результаты интересного исследования: эксперты подсчитали, что появление первого ребенка в семье имеет колоссальное влияние на сон его родителей, отнимая в целом около пяти-шести лет здорового отдыха. Об сообщает британское издание The Guardian.
- Дети, конечно, является основным источником радости для большинства родителей, но, вероятно, повышенные требования и обязанности, связанные с новой ролью, сильно снижают качество сна. Это проявляется примерно в течение шести лет после рождения первого ребенка, - объясняет доктор Сакари Лемола.
В масштабном исследовании (длиной в семь лет) приняли участие более 4500 семей. В ходе эксперимента выяснилось, что первые 3 месяца жизни малыша отнимают у матери примерно один час сна, у отца – 15 минут. Спустя несколько лет у женщин этот показатель падает до 20 минут в день, у мужчин остается на прежнем уровне.Специалисты также предостерегают, что постоянный недосып приближает развитие болезни Альцгеймера, провоцирует набор лишнего веса и подвергает опасности иммунную систему человека. Также отсутствие здорового сна связывают с психическими расстройствами, куда относят депрессии, беспокойство, плохую стрессоустойчивость и повышенную тревожность.
Еще по теме:
I lobe reading through an article that can make people think.
Also, many thanks for permitting me to comment!
Komplette K_rperuntersuchung in Deutschland Immobilien in Baden-Baden
Wow, this article is nice, my sister is analyzing these things, so I am going too let know her.
Poker online texas holdem poker rules play poker online for free
Its such as you learn my thoughts! You appear to know
so much approximately this, like you wrote the guide
in it or something. I think that you just could doo with some p.c.
to power the message home a bit, butt instead oof that, that is excellent blog.
A great read. I will certtainly be back.
Kardiologie in Deutschland Kliniken in Deutschland
I have read some just right stuff here. Certainly worth bookmarking for revisiting.
I surprise hoow a lot attempt you put to create thhe sort
of magnificent informative site.
Online poker for real mkney igry poker (http://lncmi.cnrs.fr/) texass holdem play
online for free
I every time spent my half an hour to read this website's posts
everyday along with a muug of coffee.
Playing online casuno homepage online casino
It's awesome tto pay a quick visit this web page and reading the views of
all colleagues concerning this piece of writing,
while I am also eager of getting know-how.
https://g0rilla-casino.com/sports betting online
I constantrly spent my half an hour to read tthis weblog's articles or review dailyy along with a cup
Sports betting online web site betting odds
I'm not sure why but ths site is loading extremely slow
for me. Is anyone else having this problem or is it a problem on my end?
I'll check back later and see if the problem still exists.
Sports betting webpage прямі ставки
Hey I know this is off topic butt I was wondering if you knew of any widgvets I could
add to my blog that automatically tweet my newest
twitter updates. I've been looking for a plug-in like this for quite some time and was hopin maybe you would have
some experience with something like this. Please let
me know if you run into anything. I truly enjoy reading your blog and I
look forward to your new updates.
Woah! I'm really enjoying the template/theme of this site.
It's simple, yet effective. A lot of times it's tough to get thaqt "perfect balance" between usability and visual appearance.
I must say you have done a amazing job with this. In addition,
the blog loads super quick for me on Safari. Excellpent Blog!
web page sports betting ukraine
Very descriptive article, I likled that a lot. Will there be a part 2?
Presidential bets web page коэффициенты ставок
Hello! Do you knhow if they make any plugins to protect
against hackers? I'm kinda pranoid about losing everything I'veworked hard on. Any recommendations?
Parimatch website matchh match bets
Appreciating tthe hard work you put into your website and in depth information you provide.
It's awesome to come acrosss a blog every once in a whipe that isn't the same old rehashed information. Excellent read!
I've bookmarkdd your sie and I'm adding your RSS feeds to my Google
винстрол webpage блокаторы ароматазы
If some one needs expert vew regarding blogging and site-building then i advise
him/her to pay a quick visit this webpage, Keep upp
the ggood work.
Parimacht homepage footbball betting
My partner and I stumbld over here different pagfe and thought I might check
things out. I like what I see so now i am following you.
Loook forward to going over yourr web page again.
Bet match web page parimatch rates
Wow! In the end I got a weblog from where I be able to actually take valuable information regarding my study and knowledge.
Cs go rates web page ставки на ставки live
Your style is unique compared too other folks I have reawd
stuff from. I appreciat yoou ffor posting when you've gott the opportunity,
Guess I'll just bookmark this blog.
монтаж системы туманообразования web site туманообразование
Excelleht post! We will be linking to this great content on our site.
Keep uup the good writing.
виагра таблетки web page стероиды украина
Remarkable! Its truly awesome piece of writing,
I have got much clear idea about from this article.
отзывы о покер-руме natural8 web page natural8 покер
My brother recommended Imight like tis web site. He was entirely right.
Thiis post actually made my day. You cann't imagine simply how much time
I had spent foor this information! Thanks!
web site online football betting
I got this web page from my buddy who shared with me about this site and at the moment this time
I am browsing this site and reading very informative articles or reviews at this time.
write argumentative essay
Oh my goodness! Amazing article dude! Thank you, However I am experiencing problems with your
RSS. I don't understand wwhy I can't join it. Is there anybod
getting identical RSS problems? Anyone who knows the answer can you kinjdly respond?
Chapisha kuhusu beki za bookmark web site betss za rais
Greetings! Very useful advice in thgis particular article!
It is the little changes that mske the greatest changes.
Manny thanks for sharing!
Bet match site election betting 2019
Your method of telling everythingg in this piece off writing is really pleasant, all can easily understand it, Thanks a lot.
Sports betting web site beet match
Thiss website really has all the information and
factts I needed about this subject and didn't know who to ask.
оформить кредит наличными webpage срочный выкуп квартир
It's the best time too make some plans for the future annd it is time tto be happy.
I've read this post and if I could Idesiree to suggest you some nteresting things or
suggestions. Perhaps you can write next articlkes referring to this article.
I desire to read even more things about it!
купить цемент в киеве site цемент оптом
I don't even know how I ended up here, but I thought this post was
good. I do not know who you are but definitely you're going to a famous blogger if you
are not already Cheers!
essay writing service uk
essay writing service ukLiked the pictures, i truly like the among this
essay writing service uk
essay writing service ukLiked the pictures, i truly like
the among this image, perfecto.
Keep on working, great job!
памперсы web site самые лучшие подгузники
Thanjk you for nother fantastic post. The place else may anyone get thhat typle of information in such an ideal method of writing?
I've a presentation next week,and I'm on the search for such info.
Useful information. Fortunate me I found your web
site by chance, and I'm shocked why this accident didd
not came about earlier! I bookmarked it.
homepage bet match live betting
Write more, thats alll I have to say. Literally, it seems as though you relied on the video to make your point.
You clearly know what oure talking about, why throw away your
intelligence on just posting videos to your site when you could
be giving us something enlightening to read?
татуаж губ в киеве на позняках homepage классическое наращивание ресниц
Hello, for aall time i used to check web sitge posts here early in tthe daylight, as i love to find
out more and more.
BinaryCent web page Free Binary Options Robot
I like the helpfcul info you propvide in your articles.
I wwill bookmark your weblog annd check again here regularly.I'm quite certain I
will learn plenty of new stuff right here!
Best of luck for the next!
Ботокс ресниц цена web page лазерная эпиляция противопоказания
Informative article, exactly what I was looking for.
суррогатная мать украина цена webpage суррогатная мать цены
Hi there everyone, it's my first go to see at this site, and paragraph is really fruitful in support of me,
keep up posting these content.
Sport online webpge bet betting match
If some onne wants to be updated with latest technologies then he must be pay a quick
visit this web site and be up to date every day.
грузоперевозки по украине web page грузоперевозки киев недорого
you're actually a excellent webmaster. The site loading speed
is incredible. It sort of feels that you are doing any distinctive trick.
Moreover, The contents are masterpiece. you've done a great activity in this
Hey there! I know this is somewhat off topic but I was wondering which blog platform
are you using for this site? I'm getting fed up of Wordpress because
I've had issues with hackers and I'm looking at alternatives for another platform.
I would be fantastic if you could point me in the direction of a good platform.___
Hi there! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche.
Your blog provided us useful information to work on. You have
done a wonderful job!___
I am truly grateful to the ownr of this web page who has shazred this enormous paragraph at at this place.
криостат цена web sire генератор чистого водорода
It's nearly impossible to find educated people in this particular topic, however, you seem like you know what you're
talking about! Thanks___
Hi there, I want to subscribe for this blog to get
most recent updates, thus where can i do it please help.
ведущий на корпоратив киев homepage ведущий корпоративов киев
I think that what you said made a lot of sense. However, think on this,
suppose you added a little information? I am nott saying your information is
not good., however suppose you added something to maybe get people's attention? I